Micah and I decided to take up a new hobby to get in shape other than running. So we got passes to the Orem Rec center and we are taking up swimming! We are really excited and exhausted after the first swim. I never knew that swimming could be so exhausting. We are both gonna set some goals on how many laps to accomplish in one workout. This past time we only did about 3or4. Its nice too cuz it only takes about thirty minutes to get in and out and get a really good workout. So thats our newest thing!
1 comment:
we just started swimming again, too. it is great fun and a tremendous work-out. the 1st outing I was huffing and puffing after about 8 min. 20 min is a perfect work-out!
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